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I Want To Look Good Naked

I started this blog because well, my girlfriend did, and I thought it would be a good idea to do something like this. I thought it would help me stay positive even though the road to healthy weight loss would be tough.
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terrible mood = time to walk on the treadmill until I want to fall over and then go on a bike ride with my mom

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posted: 10 months ago

dkfksdklfj

I haven’t done a proper work out since Wednesday… fuuuccckkk

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posted: 10 months ago
leanmeanworkoutmachine: Reasons to exercise alone You can work out whenever you want and when it best fits your schedule. Plus you never have to deal with someone being late. You can skip the chitchat and focus on your breath and inner thoughts. It’s a great time to make mental to-do lists, brainstorm for work, or daydream about weekend plans. Going solo means it’s really “me” time. The type and intensity of the workout is up to you, whether you feel like going for a run in your neighborhood, hitting a Zumba class, or following a gentle yoga video. You can stuff your ears with headphones and rock out to that new cardio mix you made. It’s OK to wear the same outfit you wore yesterday, even if you didn’t wash it. There’s no one to make a comment or complain about a little stink. Your workout will be completed in less time. You know when you exercise with someone else, a lot of time is wasted waiting for the person to show up, then chatting about what you want to do, and then after the workout, you can’t help but chat some more. You’ll easily save 10 to 20 minutes by exercising on your own. You’re your own motivation. Sometimes when I have a fitness date with a buddy and they bail, I’m more likely to skip out, too. But if it’s just me planning on a morning workout, there’s no one to persuade me to ditch, so I’m more likely to stay committed. Plus when you’re used to exercising alone, you’ll get into the habit and won’t need to rely on someone else to get your workouts in. It’s easier to stick to training schedules or goals since there’s no one else’s agenda to cater to but your own. If you’re under the weather and don’t feel like getting your sweat on, no one will give you lip for it.
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posted: 10 months ago
arthlete: We should all listen to Snow White. She’s the Disney authority on apples.
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posted: 10 months ago
fasttracktofitness: Lauren Gregory
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posted: 10 months ago
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posted: 10 months ago
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posted: 10 months ago
dedicaition: Why do I like working out? ..because I like seeing results.
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posted: 10 months ago
readytolift: If you only buy healthy food, you’ll only have healthy food to eat!
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posted: 10 months ago
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posted: 10 months ago